Getting Fit at Summer Day Camp

Get fit while you have tons of fun at summer day camp.
From water sports to wiffle ball and Capture the Flag, campers learn new skills, build confidence and stay healthy while having a blast with loads of new friends.
Whether you're a sports fanatic or an athletic newbie, camp is a great way to learn new sports, improve on skills or just get out there and play outside.
So, get up off the couch, put down the PlayStation controller and head down to your local park recreation program or day camp for kids and start creating great memories of fun in the sun. There are tons of types of camps, from casual "rec" programs to traditional camps and sports-specific programs, so there's no excuse for not getting out there and making the most of that time off from school.

Kids get strong and fit at camp, where everyone gets to participate regardless of athletic ability, helping develop lifetime skills of cooperation, teamwork and fair play.

Summer camp builds confidence, encourages healthy activities and promotes new friendships.

You'll likely find a great community recreation program in your town, often run at local schools, playgrounds and community centers.
Here, you'll be able to join neighborhood friends for days filled with all sorts of sports, crafts and activities.

Traditional games like dodge ball, wiffle ball and basket ball are always big hits, and everyone loves super camp field games with funky names like Lizard Tag, Noodle Hockey, Dead Ant, and Ultimate Keep-Away.
Even rainy days are perfect for high-activity pass times when gymnasiums and swimming pools are available. Summer camp is so much fun that many campers return year after year, eventually becoming counselors themselves.

Many kids are introduced to sports and other fitness activities they'll love for a lifetime while at summer day camp, the perfect time to try something new in a relaxed atmosphere.
From traditional camp activities like swimming lessons, canoeing and volleyball to tennis, horseback riding and golf, campers get to check out new ways to have fun outside. You'll get an amazing workout on rope courses and rock climbing walls, perfect for promoting overall fitness and team work, while more individualized sports like golf, tennis, karate and yoga provide plenty of variety.

When not running, jumping and climbing at the camp playground, younger campers love simple games like various forms of tag and dodge ball. Counselors excel at making sure everyone gets a chance to participate and no one feels left out; camp is all about building confidence as well as having fun. Whether experiencing the excitement of learning to swim, hitting a wiffle ball for the first time or getting a prize in the three-legged race, day camp is all about fair play, learning and just have an old-fashioned great time.
From kindergartners to teens, summer day camps offer plenty of high energy activities, with enough variety to keep every camper happy and busy.

There's no reason to be bored this summer when you could be having the time of your life swimming, hiking, boating and playing games while staying fit and healthy at one of your local day camps.